About Us


Fit Cook Meals is more than just a meal service. It is a healthy source of “Real” food that is based on “Clean” eating that comes from fresh natural ingredients that are full of nutrients.

We now live in a world that is full of fast food and highly processed meals. At Fit Cook Meals we have partnered with local farms that treat their animals humanely and feed them correctly. Whether you’re a busy executive, a fitness fanatic, a mom or dad on the go seeking a healthier lifestyle, Fit Cook Meals provides affordable, delicious and nutritious meals to suit your needs delivered to your home, school or work place. Improving your health starts from the inside out and our goal is to make it easy and affordable for you to do this by eliminating shopping, prepping, cooking and cleaning.

Hector Rodriguez, founder of Fit Cook Meals, found himself about fifteen years ago, diagnosed with borderline high blood pressure and high cholesterol. After much research he quickly learned that the average diet consumed is high in calories with very little nutritional value. Now at the age of thirty five eating healthy is part of his everyday lifestyle and would like to share all the years of knowledge and research with you.